Land Acknowledgement:

We acknowledge this class is being taught on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.

Trauma Informed Acknowledgement:

While this work is intended to increase self-awareness, facilitate healing, regulate the nervous system and offer a safe container for growth, it is important to acknowledge that this can be sensitive work. Exploring our emotions can be challenging and this experience is meant to be supportive, empowering and safe for all. If you have any concerns prior, during or after this workshop, please do not hesitate to share with Danielle. Resources will be provided and your experiences will always be honoured. Feedback is very valuable and collaboration is very much appreciated. Please note that Danielle is not a counsellor or psychologist and that this work is not meant to reprogram trauma. This is education about our nervous system, the mind-body connection and the somatics of our emotions. Trauma care requires the support of a mental health professional. This course is formatted as an educational tool and not as personalized therapy or medical advice.